About the business
Rave Fitness Studio was born in 2015 to provide a training experience to Kolkata like no other before. We are passionate about fitness and are committed to deliver the latest evidence based and personalized training systems to each and every client. Our workouts are effective, safe, dynamic and fun. They do not make you feel bored and monotonous so you keep looking forward to your next workout session. Unlike conventional gyms we emphasize on movement and not isolated muscles, our programs focus on full body involvement and quality form & technique for optimal results.
We use a periodized training system of training to prevent overtraining and reduce the risk of injury by progressing slowly from one phase to the next.